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Image for event: Introduction to the Tree of Life and A Guided Meditation

Registration now closed

Introduction to the Tree of Life and A Guided Meditation

Presented by 100 Seeds of Joy

2024-11-13 10:30:00 2024-11-13 11:30:00 America/New_York Introduction to the Tree of Life and A Guided Meditation Join us for a morning of guided meditation & breathing exercises. Presented by 100 Seeds of Joy in partnership with Sahaja Yoga Meditation Network Halton. 18+. Central Branch - Auditorium

Wednesday, November 13
10:30am - 11:30am

Add to Calendar 2024-11-13 10:30:00 2024-11-13 11:30:00 America/New_York Introduction to the Tree of Life and A Guided Meditation Join us for a morning of guided meditation & breathing exercises. Presented by 100 Seeds of Joy in partnership with Sahaja Yoga Meditation Network Halton. 18+. Central Branch - Auditorium

Central Branch

Auditorium

Join us for a morning of guided meditation & breathing exercises. Presented by 100 Seeds of Joy in partnership with Sahaja Yoga Meditation Network Halton. 18+.

Relax and unwind during a unique morning of guided meditation with introductory elements to the subtle energy centers known as chakras.

Experience the benefits of breathwork and mental silence on our mental, emotional health and overall well-being. 

Our presenter wraps up with Q & A session following some simple exercises to promote calmness and tranquility.

Please arrive at least 10 minutes before the program is scheduled to start to help create a serene atmosphere for all participants. Comfortable clothing is recommended. 

Chairs will be provided. Bring your yoga mat if that's your preference.

This free 100SeedsOfJoy workshop is presented in partnership with the Halton Sahaja Yoga Meditation Network.

Registration is required. 


Skills learned:  Information literacy, Health and Wellness

Please review the guidelines and frequently asked questions on our Program FAQ. 
   
Need to cancel? Please let us know. 
 If you have to cancel your spot for any reason, you can do so by: 

 1.    Logging into MyEvents using your library card.  If you did not register with your library card, you will need the reference number you received in your confirmation email. 

 2.    Phone your local branch, or email oplreference@oakville.ca. Please have ready the program title, program date, and names of registered individuals. 

 

Central Branch

oplreference@oakville.ca
Phone: (905) 815-2042

Hours
Mon, Sep 01 Closed
(Labour Day)
Tue, Sep 02 9:30AM to 8:00PM
Wed, Sep 03 9:30AM to 8:00PM
Thu, Sep 04 9:30AM to 8:00PM
Fri, Sep 05 9:30AM to 5:00PM
Sat, Sep 06 9:30AM to 5:00PM
Sun, Sep 07 1:00PM to 5:00PM

Upcoming events

Sat, Sep 06, 10:00am - 10:30am

Sun, Sep 07, 2:00pm - 3:00pm

Mon, Sep 08, 10:00am - 11:00am
Auditorium

Fri, Sep 12, 10:00am - 11:00am
Studio
This event is full

Fri, Sep 12, 10:00am - 10:30am
Program Room

Fri, Sep 12, 10:30am - 11:00am
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Fri, Sep 12, 11:00am - 11:30am

Sat, Sep 13, 10:00am - 10:30am

Sun, Sep 14, 2:00pm - 3:00pm

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Thu, Sep 18, 2:00pm - 2:45pm
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Fri, Sep 19, 10:00am - 10:30am
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Wed, Oct 01, 10:30am - 11:15am
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Wed, Oct 01, 6:30pm - 7:30pm
Auditorium
Registration opens Saturday, September 13 2025 at 10:00am

Fri, Oct 03, 10:00am - 12:00pm
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Registration opens Saturday, September 13 2025 at 10:00am

Fri, Oct 03, 10:00am - 10:30am
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Fri, Oct 03, 10:30am - 11:00am
Program Room

Fri, Oct 03, 11:00am - 11:30am

Sat, Oct 04, 10:00am - 10:30am

Sun, Oct 05, 2:00pm - 3:00pm

Mon, Oct 06, 10:00am - 11:00am
Auditorium